There are seasons in life where we naturally feel clearer, stronger and more certain of who we are. And then there are seasons where emotions sit closer to the surface… where life asks us to slow down, listen more deeply and tend to ourselves differently.
So often, we move straight past what we’re feeling.
We distract. Push through. Stay busy. Stay productive. Stay needed.
This evening is an invitation to do something different.
To pause long enough to truly notice yourself.
To reconnect with your emotional world.
To soften the constant pressure to “hold it all together.”
Under the deeply nurturing Cancer New Moon, we gather for an intimate women’s circle centred around emotional nourishment, rest, reflection and nervous system support.
Together, we’ll gather in a beautiful small group space (maximum 8 women) to gently honour the season of life you’re currently moving through — emotionally, mentally and energetically — while allowing yourself to be supported in the presence of other women.
The evening will include:
Gentle connection and reflection
Journalling and guided practices around your current emotional season of life
Therapeutic ball release and nervous system support
A deeply restorative Yoga Nidra meditation
A calming sound bath experience to support rest, release and integration
Cancer reminds us that healing does not always happen through doing more.
Sometimes it begins by finally allowing ourselves to feel what has been waiting underneath the surface all along.
This is an evening to soften, be held and return home to yourself.
Rest, Reset & Renew Women’s Circle
Thursday July 16
Parkdale, VIC
(Address provided upon registration)
Limited to 8 women only
Come as you are.
Leave feeling more grounded, connected and restored.
Join professional astrologer, soul-alignment coach, meditation teacher and yoga teacher Ann Marie Grace for an intimate evening of connection, reflection and nervous system nourishment.
Held monthly, these women’s circles offer a safe and supportive space for heart-centred women in midlife to pause, breathe, share, reconnect with themselves and be held in community.
Together, we’ll create space for honest conversation, gentle regulation practices and deeper connection — so you can leave feeling grounded, supported and more connected to the woman you are becoming.
Each month’s theme will be aligned with the energies of the upcoming new moon, helping you to plant powerful seeds of intention to shape your life.
These intimate gathering are for a maximum of 8 participants.
Hosted in a private residential space in Parkdale, VIC.
Address to be provided on purchase.